All natural, organic. Clients have reported: decrease of stress, lowered depression, removal of painful hemorrhoids, removal of vaginal infections creating fertility where infertility once was correcting hormone imbalances. Also monthly moon cycle concerns such as: headaches, heavy bleeding, clots, imbalanced yoni, fatigue, digestive issues & generalized pain** The following is a suggested method of doing a vaginal steam at home. However, before you try it yourself, you’ll want to speak with your practioner.
1. Add about a cup of your chosen herbs to a basin of hot water.
2. Let the herbs steep for at least a minute.
3. Remove your clothes from the waist down.
4. Stand or squat directly over the basin. Some people prefer to place the basin in the toilet and then sit on the toilet.
5. Wrap a towel around your waist and legs to prevent the steam from escaping.
The average steam session lasts between 20 and 45 minutes. Depending on how hot the water is, the steam may cool sooner.